Part 1 of Hamstrings training at Golds Venice, Ca. Part 5 of shoulder training in Vegas. 11 weeks out. Part 2 of hamstrings training. Part 3. Part 4 of leg t… Jay trains hamstrings part 1 (12 weeks out from the Olympia)
Part 1 of Hamstrings training at Golds Venice, Ca. Part 5 of shoulder training in Vegas. 11 weeks out. Part 2 of hamstrings training. Part 3. Part 4 of leg t…
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